Currently my classes and retreats are held locally in Dorset, UK.

If you would like to discuss the possibility of hosting a class or retreat closer to you, contact me here.

I love an excuse to travel!

Forest Meditation Retreats (half day)

July 9th. July 23rd. August 5th. August 20th. 9am-1pm.

Put down your troubles, leave your worries behind- and follow the path into the forest. This is your time to relax, unwind, and rest in the tranquility of nature.

Forest Meditation Retreats run from 9am -1pm, and take place at the Living Classroom, a wooden lodge that sits in the ancient woodland above Durweston in Dorset.

Each retreat will begin with a meditation and light yoga session in the Classroom (suitable for all ages and experience).

Then it will be your chance to head outside and explore. Follow sundrenched paths that wind through the forest. Rest in the cool earthiness of the Beech Wood. Tune in to silence that is filled only with birdsong and the gentle rustling of leaves.  I’ll show you simple mindfulness exercises that will awaken and heighten the senses to your surroundings- you’ll immediately notice how rich and vibrant your experiences become.

There will be also be time to relax, read or simply enjoy a quiet cup of tea (with homemade cake of course).

These retreats offer a supportive space to stop, let go of outside pressures, and just BE. They’re fun, and they’re good for the soul. You’ll also receive the healing benefits of spending time out in nature in a mindful and fully connected way-

  • Peace of mind
  • Improved mental health
  • Strengthened immune system
  • Lower blood pressure
  • Ease of aches and pains
  • Reduced stress, anxiety and feelings of overwhelm

So, take the opportunity to dive deeper into your spiritual practice, to be creatively inspired by the beautiful surroundings or to simply enjoy the gentle pace of a morning that is quiet and still.

This retreat is being offered for £25, to include tea and homemade snacks.

Click here for more information

Meditation Group at The Little Sanctuary, Gillingham

Tuesday evenings at 730pm

A regular gathering for those with an interest in deepening their spiritual practice. Candlelit meditation, and plenty of interesting conversation over tea and cake!

£10 per session

Contact me for more details or to book a place.